Protein banana split topped with date caramel sauce made with Spotty Date Sugar

Protein Banana Split with Date Caramel | Date-Sweetened

Recipe by Grace Martin (@glowbygrace__)

A high-protein banana split finished with a date caramel sauce made from our Date Sugar (200g) — no refined sugar, no baking required.

Date caramel sauce

  • 1 cup Spotty Date Sugar
  • ½ cup coconut cream
  • 2 tbsp butter (or coconut oil)
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • 2–4 tbsp water, as needed

Method

  1. Add the date sugar and coconut cream to a small saucepan over medium-low heat.
  2. Stir continuously until the mixture is hot and begins to thicken (5–8 minutes).
  3. Add the butter, vanilla and sea salt, stirring until well combined.
  4. If the sauce is too thick, whisk in 1 tablespoon of water at a time until you reach your desired consistency.
  5. For a smoother sauce, blend with a stick blender or high-speed blender for 30–60 seconds.
  6. Allow to cool slightly — it will continue to thicken as it cools. Spoon over your banana split and serve.

Get the Date Sugar →

Ingredients for date caramel sauce including Spotty Date Sugar and coconut cream

Date sugar and coconut cream heating in a saucepan

Date caramel sauce thickening in the pan

Banana split assembled with sliced banana and yoghurt

Date caramel sauce drizzled over the banana split

Finished protein banana split topped with date caramel and nuts

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